The hardgainers free guide to gaining weight

Attention Hardgainers!!

Do you find it hard to gain muscle and put on weight?

Confused about how you are ment to train?

Dear fellow HARDGAINER

There are many programs and training methods available on the internet and in magazines. If you are like me and actually have tried most of them then you will know that most of them are not geared towards the hardgainer and the style of training we need to make significant gains in muscle size. If you are like me then you will find it hard to put of weight of any description and not just muscle.Ever been ripped off purchasing a training routine that guarantees you to gain muscle and all you have to show for it is an empty wallet? I have.

I kick myself now for doing it but when you are just starting up in training it is easy to get suckered into theses adverts that promise to turn you into the next Mr. Universe in only a few weeks.What makes the MASS principles different is that it actually works, doesn’t cost you large amounts of money is written in a simple straight to the point language which does not bore you with irrelevant crap used to pad out most training books.

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After cycle thoughts

It has been a while since the end of my dianabol only cycle, and what has gone from only doing the one simple cycle and not using again has turned into me wanting to do another and adding another compound to help with gains.

When 'on' dianaboll it was a strange feel of almost superhuman wellbeing i felt great and confident and not only did my muscles feel bigger but my whole body. After the cycle was a different story i started to feel depressed, i believe this was due to the rapid change in hormone levels. In stead of taking anti depressants for this i used the supplement tribulus 1000mg tabs and took 3 a day along with my Clomid PCT.

I am a true believer that tribulus works and it works well and when combined with PCT its like bread and butter .

Dianabol post cycle therapy

Some one has just PM'd me on the message board asking about PCT for dianabol only cycles and if its needed. PCT should be used after every ctycle either steroids or prohormones and

CLOMID

or

NOLVADEX

should be used. Over the counter products just dont cut it when it comes to saving your balls from extinction

Dr Ziegler the creation of dianabol

Ziegler accompanied the U.S Weightlifting Team to Vienna in October 1954. According to him, over "a few drinks" a Russian physicist testified to Dr. Ziegler he was supplying testosterone to the Russian athletes. Prior to this, Ziegler testified that he was annoyed by members of the Soviet delegation who thought he was "stimulating our boys with some kind of drug to make them lift better"; the physicist repeatedly asked "What are you giving your boys?".

For a period of time Dr. Ziegler worked at the Ciba Pharmaceutical company, who supplied testosterone for experimental purposes. In the early 1950s his patients included people suffering from burns, as well as the seriously injured or handicapped. In 1952 he worked with a number of trainees but had mixed results using testosterone. Dissatisfied and possibly overburdened with patients, he distanced himself from research into performance-enhancing drugs until 1959, a year or so before the 1960 Olympics.

By the time of the 1960 European Championships in Milan he was understandably suspicious of the Russians--"the Russians are giving their athletes ‘something." Therefore, he asked John Grimek to propose to his chief, Bob Hoffman that steroids be administered to members of the American Olympic team. Mr. Hoffman, however was cautious and later remarked it was "too close to give to the men who will represent the USA". According to Grimek, "Apparently, he doesn’t think it will do that much good, and may even have detrimental effects , . . .He appears doubtful." However, Hoffmann later retracted on his decision and administered drugs to the certain American weightlifters on the team.

John Ziegler retired from medical practice in 1963. About this time, he reportedly told Hoffman "It is very, very possible, that special training techniques and other devices along with greater physiological knowledge may enable man to achieve physical performances now considered SUPERHUMAN!".

Pictures of dianabol

here are a few pictures of different forms of dianabol i have found on the internet

dianabol and hairloss

Alot of people are afraid to start using steroids such as dbol because of possible hairloss issues. Dianabol like testosterone converts to DHT (dihyrotestosterone) this bonds to hair follicles and can cause hair loss if genetically prone to it.

Ways to stop hairloss is to either block the enzyme which converts testosterone to DHt (5 alpha reductase) or block the DHT at the scalp

By taking finasteride you can block the enzyme from converting to DHT, this method seems to be the best at preventing hairloss and can over time start regrowth in some cases.

By using Nizoral 2% ket shampoo you can block DHT at the scalp, its not 100% effective but it still works

Use both for an unstopable hairloss prevention combo


a more expensive but stronger method of blocking the 5 - ar enzyme is to use AVODART

PCT therapy discounts

ALL PUMPED UP have teamed up with 4rx to offer some great discounts on generic post cycle therapy medication. Why pay more for brand named when you can pay half the price and get the same thing. This is what i used for my post cycle therapy course.

CLOMID

NOLVADEX

There are many more items availiable for hairloss anti estrogens etc and the store have quick international delivery and good customer service. I reccomend them 100%

Anabolic Steroids for NEWBIES

i have been using my training diary and experiences and a little section is going to be included in the new ebook the boys over at ALL PUMPED UP have put together it will be similar to the newbies handbook which is currently availiable for FREE download

The new version is expected to be released at the end of Apirl 2008 watch this space for more details.