Saturday, February 16, 2008

Day 28 end of week 4 summary

Day 28

Woke up feeling great and ready for a workout, chest and triceps today and they felt like they were on fire when i had finished, the pumpe feeling is still apparent after each workout and i love it. Its like i can throw hundreds of sets and reps in and my body still wants more. After each workout i like massive due to the pump and its a great feeling to have.

The last week i have spent tryiong to recovery from my illness, i believe to be back on track now. The acne is slowly fading away, i have been washing 3 times a day with oxy and using wipes whenever i get the chance.

Strength seems about the same as before and ill find out about the weight increase if any tomorrow.

My camera is still not working, but i plan on using a friends for the photos tomorrow.