just to relax and spend the day researching on the internet. The picture was taken this morning first thing before breakfast and so was the weigh in.
Todays weight 201lbs
I was pretty impressed with the scale reading i have gone from 190 - 201lbs in a weeks, i guess a lot of that is water weight but still for me its excellent, i am only going to take body meausrements every two weeks so i will do that next monday.
Todays meals
0700 cereal, banana & apple
1000 Meat filled pasta and cheese
1200 Rice and chicken
1500 Pizza, pasta &salad
1700 Protein shake
1900 sandwich
I started feeling a little sick this afternoon and evening so i couldnt consume much for my evening meals, i dont believe this to be related to the dianabol in anyway as there is a bit of a sickness bug going aroind at the moment so what i am going to do is jack up the vitamin c a little to try and help out my immune system.
